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  • Calentamiento warm up in Spanish

    Calentamiento con aislamientos musculares para mejorar la movilidad y flexibilidad mientras se baila salsa.

  • WarmUP in English

    Warm-up with muscle isolations for improved mobility and flexibility while dancing.

  • Strengthening & Technique for Feet

    Learn strengthening exercises, along with proper placement and activation for the feet. Great for all levels!

  • Alignment For Dancers

    With this video you understand body alignment while dancing and help improve it with a series of exercises

  • Feet Workout Training Session

    Work along me in a short thirty minute video that includes a warm up, different strengthening exercises and stretches. Find leggings and sports bra at havahtrends.com Code: “Karel20” for 20% off