Calentamiento con aislamientos musculares para mejorar la movilidad y flexibilidad mientras se baila salsa.
Warm-up with muscle isolations for improved mobility and flexibility while dancing.
Learn strengthening exercises, along with proper placement and activation for the feet. Great for all levels!
With this video you understand body alignment while dancing and help improve it with a series of exercises
Work along me in a short thirty minute video that includes a warm up, different strengthening exercises and stretches.
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